By the way, special thanks to Katy, who suggested this really awesome inspirational website!: Inspire by Discovery Health It reminds me of Sparkpeople!
Oh, and I found this really cool website yesterday Organic Authority that you should check out!
If you want to check out Bob Harper's book, that I mentioned in the post earlier, here is a link: Are You Ready! You can even read the first chapter with Kindle on the Web - available on Amazon (no downloads ;-)
I'm also reading Jillian's book - Winning By Losing. You can read the first chapter of this too!
Finally, I wanted to some of the sources I draw from online, to get my health info:
Self Workout Builder - You do need to create an account to save a workout, but it's free!
My Fitness Pal - I use this when I want to check out the nutritional info on something. It also let's you track your progress. Another account, but again - it's free =D
Let's Move - This is the official webpage that tracks the First Lady's Obesity Initiative. Interesting Stuff!
Hey Amanda ~~ WHERE'VE YOU BEEN? MISS YOU BLOGGING. I HOPE YOU ARE OK.
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