So I'm trying out some new vitamins/supplements based on the recommendation of my doctor. I am now taking iron supplements because I am a vegetarian. With a switch in my diet so drastic as not consuming meat and cow's milk, I am taking the supplements to sort of balance out while I adjust to eating more iron-rich foods.

I'm also taking Vitamin C - because I keep getting sick. It has become a hassle to keep going on and off antibiotics, so my doc recommended I try to up my intake of this without upping my sugars (hem hem - orange juice!)

I am also taking fish oil and magnesium - for migraines and psoriasis. We'll see!

Does anyone else take supplements? What has been your experience with vitamins?

Thanks for reading!